I am not one of those people who can go to the gym without some music to listen to. In fact I am so capable of driving myself insane with my own thoughts that I refuse to work out if I don't have my iPhone and my earphones to hand. And I have discovered just how much further & harder I work when I have some really good tunes blasting in my ears. This is my current running playlist. I promise you that these songs are brilliant when you need a boost to do that extra mile! Forgive me for the slightly embarrassing ones....
Now there's a blog post I never saw myself writing.
